Where your week actually goes
15 minWhat you do
Break a typical working week into tasks and put an honest number of hours against each one. Most people are surprised by at least one row.
You walk away holding
A time audit of your own week

Before you touch a single AI tool
No tools at all in this lesson. Just an honest account of where your hours go.
Everyone else starts with the technology. We start with your timesheet, because you cannot tell whether AI helped if you never measured what things cost you beforehand.
Every other free course opens with a definition of artificial intelligence. For someone who already has a job that is the wrong place to start, because it tells you nothing about whether any of this is worth your time. Lesson one measures the ground first: an unflattering account of a normal working week, a short readiness score, and one recurring task you will carry through the remaining sixteen sessions.
The measurement matters more than it sounds. In session 5.1 you re-time the same task against the number you write down here. Skip the audit and there is nothing to compare against, and “it feels faster” is not evidence anyone will act on.
47 minutes in total, in sittings short enough to fit a working day. Each one ends with something in your hands.
What you do
Break a typical working week into tasks and put an honest number of hours against each one. Most people are surprised by at least one row.
You walk away holding
A time audit of your own week
What you do
The short, non-technical explanation of what these systems are doing, followed by the failure modes that matter at work: fabrication, stale knowledge, weak arithmetic, and no idea what it does not know.
You walk away holding
A clear picture of the boundary
What you do
A short diagnostic across your data, your tools, your permissions and your confidence. Scored, so you can repeat it in session 5.4 and see the movement.
You walk away holding
A baseline readiness score
What you do
Pick your track — SACCO and cooperative finance, mobile money reconciliation, county government, NGO and donor reporting, agri-cooperative, MSME and informal trade, or corporate knowledge work — then choose the one task you will carry through the remaining sixteen sessions. Selection criteria: frequent, text-heavy, low-risk and genuinely yours.
You walk away holding
Your sector track and anchor task, chosen and timed
Four things you keep. They go into the AI Work Dossier you assemble in session 5.3.
A time audit of your own week
From session 1.1
A clear picture of the boundary
From session 1.2
A baseline readiness score
From session 1.3
Your sector track and anchor task, chosen and timed
From session 1.4
All twenty sessions, no payment details, one real task from your own job. Register and the lessons come to you.